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Tag Archives: Senior Care

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20 Questions to Start a Conversation with an Elderly Loved One

Have you chatted with your Granny lately? To some people, conversing with the elderly, even if it’s their family member, is very difficult to achieve. There are many reasons for this, of course. However, going out of your way to converse with an...

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5 Brain-Boosting Foods That Your Senior Loved One Will Enjoy

Meal services from a team providing home care service in Woodbridge, Virginia can surely lessen the burden of your shoulders when it comes to your senior’s health. By eating selected healthy options every time, your loved one can be protected...

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The Perks of a Balanced and Nutritious Diet

As we age, it becomes increasingly important to take the proper steps towards maintaining and improving your health. This is because age can diminish many aspects of our health. The immune system will begin to weaken, the metabolism will slow...

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3 Tips for Maintaining Your Youth

The last thing that many of us want to be is to grow older but it is a natural process we are unable to prevent. Even though we all must age, it does not mean we cannot grow older on our own terms. There are a number of methods that can be used to...

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7 Safety Reminders for Seniors Who Live Alone

How long has it been since you started living alone? You’re probably used to it by now. You might even have your own ways of dealing with things and that’s perfectly alright - even encouraged. Living alone lets you enjoy autonomy and...

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Why You Should Get More Sleep at an Advanced Age

There are many aspects to maintaining a healthy lifestyle as a senior citizen. This can involve incorporating more physical activities into your daily routine, eating better food, or simply getting more sleep. Sleep is something that we all need...

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caregiver assisting senior woman to walk